This is my personal Wilderness First Responder (WFR) Infosheet. I created it while completing several NOLS Wilderness Medicine WFR courses. It is a two-sided reference that prints to 8.5 x 14 inches. This is offered freely to WFR students & WFRs who might some additional help after opening that “can of calm.” Several WFRs have asked for the document so I’m placing it online; my intent is that others can hopefully benefit, offer some great patient care, and feel more secure with a patient assessment.
Get WFR certified – this document is NOT a substitute for professional training. I have tried to be as accurate as possible with my student notes within the NOLS curriculum, send any suggestions or corrections to firstname.lastname@example.org.
Wow! One of my photos was selected by the National Wildlife Federation to use in their March 13, 2019 article, “Ten Big Wins For Land, Water and Wildlife.” The article celebrated the passage of the WILD ACT, which helped to create 30,000 acres of new wilderness in Oregon.
My photo was used on #6: A Path to Oregon’s Devil’s Staircase. The photo is of a Dark Grove giant from a trip I organized into the remote Devil’s Staircase area to help bring awareness to this amazing place. Here is my 2016 trip report with the image that was used in the NWF article. I’m so happy to have helped bring awareness to this beautiful area (in a small way) and to have spoken with the NWF while they were researching their article.
Trip Report: Volunteer Leader: Mark Hougardy | Organization: Eugene-based Hiking Club | Dates: September 10, 2017, | Participants: 7 | Type: Day hike and wayfinding
In Oregon’s Cascade Range an old tree stood guard over a forgotten story. The memory was about an explorer named Judge John Breckenridge Waldo and his intrepid spirit was that of John Muir and Henry David Thoreau. Waldo is the unsung grandfather of Oregon’s protected lands. It is because of his perseverance that six national forests, Crater Lake National Park, and over a dozen wilderness areas exist today. Yet, few remember Waldo’s name or celebrate his achievements.
The tall perpendicular woods and glassy mountain lake made seeing this old tree even more intoxicating. A year earlier while researching Waldo I spied a grainy black and white photo. The picture was snapped in 1890; it revealed a couple of trees and a canoe by a lake with the handwritten text, “Camp Edith, Waldo Lake.” An interesting yet unremarkable image, except that Camp Edith wasn’t referenced on any map. After a year of research, my fellow explorers and I stood before those words carved into the tree’s hardwood — it was Waldo’s “lost” campsite.
Our morning started with sunlight enriching the blue and turquoise waters of Waldo Lake. The radiant vista poured 5-miles into the distance and an additional 2 miles at breadth. As the sun rose further into the sky it revealed depths of 60 feet or more in the crystalline-like liquid.
From 1877 to 1907 Waldo extensively explored and chronicled the “untrammeled nature” of Oregon’s Cascades. He believed that modern life had “narrowing tendencies” on a person and that wilderness allowed difficulties to “be perceived and corrected, and the spirit enlarged and strengthened.” Waldo was a reflective man who did not seek publicity. Rather, he quietly and diligently advanced his vision: a 300-mile long protected swath along Oregon’s mountainous crest from the Columbia Gorge to the California border. Upon returning from his expeditions he spent countless hours increasing public awareness through letter writing and using his resources as a State Legislator and Chief Justice of Oregon’s Supreme Court to advocate for preservation.
After Waldo’s death in 1907, his writings went missing only to be rediscovered in the 1980s. The papers now reside in the archives at the University of Oregon. This is where I first saw the old photo of Camp Edith. When I inquired with seasoned hikers, campers, and old-timers, they had not heard of the camp. Finally, I met an aged flower child that loved to backpack. Surprisingly, he knew about Camp Edith but only revealed, “When you find ‘the tree,’ you’ll be there.”
The following winter I jumped into reading a rare 500-page copy of Waldo’s transcribed diary. During his treks, he traveled for months at a time to nourish his insatiable wanderlust and love of the Cascades. But like many travelers, he was often homesick. To lessen the loneliness he christened a favorite camping site in honor of his daughter, Edith. A colleague blazed the camp’s name into a tree trunk.
The snow had melted in the mountains and some ground reconnaissance was needed. I enlisted several members from a local hiking group to join me at Waldo Lake. We walked into the forest to find “the tree” provisioned with a photo from 1890, a few telling diary entries, and the mystifying advice of an old hippie.
Progress was slow as we bushwhacked through the woodlands, crossed marshy fields, and scrambled over downed logs. We were close to calling it a day when a member of our team let out a joyous shout. Thirteen decades of bark growth had covered the blaze’s perimeter, but the inscription was legible: “Camp Edith, Waldo Lake.”
We had unearthed a sumptuous moment of discovery.
An excerpt from one of Waldo’s 1890 letters was appropriate to read-
“The lake stretches away up to the North; crags and peaks tower above us. It is a splendid scene – this source of rivers and cities, hid away, like pure trains of thought from vulgar observation – in the deep bosom of the wilderness buried. Camp Edith sends you greeting – greeting to Edith from ‘Papa’s Lake.’”
We departed Camp Edith carrying Waldo’s story with us — our spirits nourished and renewed.
Volunteer Leader: Mark Hougardy | Group: Eugene-based Hiking Club (met ONDA on site) | Dates: May 22, 2017 | Participants: 6 | Type: Weekend Camping & Restoration Work
The Whychus-Deschutes proposed Wilderness is a rugged and beautiful landscape in central Oregon. Driving here requires a vehicle with high clearance and some sturdy hiking shoes for the remaining distance. It is a place of weathered cliffs, cold streams, and rocky canyons. If you have observant eyes you might even see bald eagles flying overhead. A prominent landmark is Alder Springs. The mainspring appears to spontaneously gush from the dry ground at an impressive 60 gallons per second. These cool waters flow a short distance into the picturesque Whychus Creek and a few miles further it joins the turbulent water of the Middle Deschutes River. These unique waterways provide spawning habitat for salmon, steelhead, and are central to all life in the area. This wilderness is prominent in fueling the region’s robust outdoor recreation opportunities, tourism industry, and a high quality of life. The Whychus-Deschutes landscape is an asset, yet it lacks permanent protection.
I wanted to find out more about protecting this land so I led a group of fellow hikers for an explore. We joined several other volunteers for an extended weekend of restoration work with the Oregon Natural Desert Association (ONDA). During the summer months, this sensitive area can be hammered by an influx of visitors who are seeking their own interpretation of this place. We were there to learn about the natural history, rebuild trails, fix up campsites, and remove some invasive plants that were taking resources from native species.
First, a shout out to ONDA. Learn more about ONDA’s great work and how you can help at onda.org
Volunteer Leader: Mark Hougardy | Group: Eugene-based Hiking Club | Dates: November 7, 2016 | Participants: 6 | Type: University of Oregon Archives Visit
On this sunny day in November, our small group spent several hours with the original writings, journals, and photographs of a true champion of nature – John B. Waldo.
Waldo was an ardent conservationist, he’s been referred to as the west’s David Thoreau and even Oregon’s John Muir. Waldo was known for venturing into the Cascades, often spending months at a time, and recording his findings of this dynamic and vibrant landscape.
Over the course of his life, Waldo worked as an explorer, legislator, and chief justice on the Oregon Supreme Court, all the time helping to preserve land in the Cascades. He envisioned a protected band of land along the crest of the Oregon Cascade Range that ran the entire length of Oregon. This goal became his personal mission.
On September 28, 1893, the Cascade Range Forest Reserve became a reality and 5 million acres were protected.
Today, we can experience his legacy in the protected lands and open spaces of the Cascades from Mount Hood south to the border with California, that include: Crater Lake National Park, Mt. Hood, Willamette, Umpqua, Rogue River national forests, and other public lands. And in the middle of this grand monument are the deep and pristine waters of Waldo Lake, named in his honor.
Curiously, little is written about Waldo. The judge was a philosophical and reflective person who did not directly seek publicity. But possibly this muted message is part of his larger voice – appreciating the beauty of Oregon is best experienced by hiking on the trails, exploring in the mountains, traveling in the wilderness, and experiencing the (as he wrote) “untrammeled nature and the free air.” Discover Waldo’s story for yourself. The University of Oregon archive is free to use – Knight Library, Paulson Reading Room.
Reference: John B. Waldo and William G. Steel: Forest Reserve Advocates for the Cascade Range of Oregon, Gerald W. Williams
Umpqua and Willamette National Forests
Here are just a few of the photos from his collection:
Volunteer Leader: Mark Hougardy | Date: June 12, 2016| Duration: 1 Day| Participants: 10 | Group: Eugene-based Hiking Club; As this was the first visit to a very remote location, for safety, I enlisted the help of Oregon Wild to introduce us to the area. | Hiking 5 miles (1,000-foot elevation loss/gain)
Type: Day Hike
The proposed Devil’s Staircase Wilderness is one of the most remote and inaccessible regions of rainforest left in the Coast Range. This impenetrable area has limited hiking trails or roads and is visited by only a few hundred people a year. Yet it remains unprotected despite the efforts of conservation groups and Oregon’s congressional delegation. To find out more about this compelling landscape, eleven hikers joined Chandra LeGue, the Western Oregon Field Coordinator at Oregon Wild, for a day of hiking to the Dark Grove. The Dark Grove has never been logged and is home to ancient trees that are 400-500 years old.
Our caravan of cars departed Eugene and meandered on back roads through the coast range. At one point, the green surroundings were cleaved from our sight as we drove through a wasteland of cut and darkened stumps: one member in the car likened the lifeless land to the desolated area at Mount St. Helens just after its eruption. This sight was a stark contrast to the lush biomass that we would encounter later that day.
About 15 miles northeast of Reedsport, we pulled off the pavement and slowly traveled up a single laned, overgrown backroad. Salmonberries grew in abundance here and scratched the sides of the car.
We parked at a junction and walked down an old logging road that was being reclaimed by the forest. Then we disappeared into the bushes, venturing down an elk trail. Posted on a tree was a sign that told us this was not the path to the Devil’s Staircase waterfall and unless you’re prepared to stay the night, and have Search and Rescue to look for you, to turn back. Fortunately, we had a guide for our inaugural visit.
The so-called “trail” was on loose soil and maintained a direct angle downward at 45-50 degrees. For the next hour and a half, we carefully descended 1,000 feet. Roots frequently caught our feet as we clamored over fallen logs and beneath large trees that had crashed across ravines and splintered. Ferns grew in abundance and they and helped us balance ourselves with their solid fronds. We quickly learned that ferns were our friends.
The weather that day was pleasant and sunny, though had our schedule been a day or two off, our visit might have been plagued with slippery trails.
Finally, the trail leveled out and we enjoyed lunch in an amphitheater-like area of fallen logs surrounded by a carpet of greenery. We saw a shadow over the canopy as a turkey vulture circled far overhead, no doubt curious to see if the humans had lost their way.
A forest of Salmonberries obstructed our path, so we made a trail straight up a ridge, then down into a forest of sword ferns. The ferns stood at five to six feet in height, so they engulfed us all and many of the shorter members traveled with their arms raised straight overhead. These tranquil glens often hid downed logs and it was easy to twist ankles or slam shins.
A fallen giant became our catwalk above the salmonberries, foxgloves, and ferns. We crossed a creek, but could barely see the water because of the thick undergrowth. Scampering down the side of the massive tree, we squatted and crawled through a small jungle, then emerged at the root base of the fallen giant – it was 25 feet tall!
In front of us was the Dark Grove, a cathedral of 8-foot wide Douglas Fir trees. The trees were dark in appearance, the result of fire about 150 years earlier. Touching the bark a charcoal residue was imprinted on fingers. The tree model is Becky Lipton.
Crossing back across the fallen giant, we stood at the base of one of the largest trees we saw that day. Eight people stood at its base, arms outstretched and hands grasped. They counted one, two, three… their calls became muffled as they rounded the opposite side…the voices returned and the loop stopped – at seven and a half people! This immense tree was somewhere between 35 to 40 feet in circumference! Several hikers mentioned they felt like kids in a giant outdoor playground.
We continued through the ferns and back again along the ridge (which was unmarked on the Forest Service map). We lost the trail several times but finally found what we were looking for: a small rocky outcrop along Wasson Creek where the channeled water made a small waterfall for us to enjoy. We rested for half an hour in the sun.
The rest of the afternoon was spent returning via the same trail that we had descended earlier, which was a workout! At about 4 pm, we returned to our cars and started our two-hour drive back to Eugene.
This hike was a rugged and demanding off-trail experience, and all of us got scratched and dirty, some of us stung by insects, and one person had a fall (fortunately the ground was padded by an abundance of moss and there was no injury)! I understand why people get lost in this wilderness; even with directions, I could never have found this remote location. The sheer scale of the forest is very disorienting, but experiencing this place at ground level provides clarity as to why it needs to be protected.
The Three Sisters Wilderness in Oregon is breathtakingly beautiful. This diverse landscape of volcanoes, snow, forests, creeks, lava fields, and lakes gives hikers the opportunity to explore a vibrant topography. The wilderness encompasses 281,190-acres and is dominated by three volcanic peaks: North, Middle, and South, that each exceeds 10,000-feet in height! Several paved roads around the perimeter of the wilderness allow visitors to see vistas with just a car ride, but to really appreciate the immensity of this setting some footwork is required. Here are some pictures of a 34-mile, 4-day trip along the north and eastern portions of the wilderness ending between Middle and South Sister at a subalpine area known as Camp Lake.
My wife and I began our first day with a late start; we hiked 3 miles south from the Lava Camp trailhead and spent the night at South Matthieu Lake. Smoke from forest fires in the region made everything, even a view of North Sister and the moon, opaque. That night, an anticipated cool breeze was replaced by a warm wind that blew in from high plains of Oregon where a large ground fire was burning. In the middle of the night, the smoke became extremely thick and breathing for several hours was difficult. By morning the winds had shifted and the air was clearer.
The next day we hiked 14 miles; 7 of which reminded us just how destructive forest fires can be, constantly around us were the stark and charcoaled remains of incinerated trees. This conflagration was called the Pole Creek Fire and occurred just 3 years ago in 2012.
Several small creeks crossed our path, most were dry, but Alder Creek’s water was cold and clear even though the flow was very low. The creek offered a respite from a temperature of 85 degrees and hot sun that was beating down. We welcomed the opportunity for rest and refill our water bottles at this little pool.
The North Sister towers in the distance. Continuing south the trail crossed several areas where the fire had not reached; these were often pumice expanses where vegetation was dispersed.
As we crossed Soap Creek we saw a number Bumble Bees buzzing from one flower to another. Soap Creek gets its name from the soapy color of the water; this is because of the sediment that gets carried down in the glacial meltwater.
The trail turned to the west and the terrain gradually increased in elevation. After about an hour and a half we crossed the North Fork of Whychus Creek, which had to be traversed via several logs that served as a makeshift bridge, below us the grey and auburn glacial melt water loudly churned. Its source was about 2 miles upstream at the Hayden and Diller Glaciers. After crossing the views opened up.
A photo of Christiane hiking through a pumice area on our way to Camp Lake; walking on this material is akin to walking on dry sand.
What a beautiful landscape!
A view of South Sister on the horizon; this dramatic peak is 10,358-feet in elevation!
Our destination for the night, Camp Lake at 6,952-feet. The wind here can be unrelenting, this is because the lake’s location is sandwiched in a pass between Middle and South Sister. The wind was strong that afternoon so we found sanctuary behind a glacial moraine and set up camp.
Our original plan was to stay the night at Camp Lake and then in the morning continue over the pass. This would have included: hiking up a climber’s trail for an hour and up several hundred feet in elevation, crossing over a snowfield and down the western side of the mountain and to several remote lakes then overland another 3 miles to the Pacific Crest Trail. But, uncertain weather changed our plans. The forecast had called for a rainstorm along with high winds within the next 24 hours and we were hoping to make it over the pass before the rain. That evening dark clouds marched across the sky. As the sun disappeared under the horizon the temperature dropped well into the 40s and that night we heard several deep and rumbling crashes of thunder. The wind howled into the morning and for several hours we heard rain outside and at times our tent was pelted by ice.
When we woke, the sky was grey in color but appeared mostly calm, though as I stepped out from behind the shelter of the moraine the wind almost knocked me over. I collected water at the lake and was surprised at how chilled I had become in just a few minutes; the wind was deceptively cold. Partially frozen raindrops fell sporadically. My wife and I made the decision to hold off crossing over the pass during this trip. We would return by the route we came.
The area’s starkness was beautiful. Several tents were dotted around the area, all of them, like the tent, is shown in the photo, was strategically placed behind natural wind brakes.
Our hike off the mountain was cold and occasionally it rained on us. At about noon the sun briefly came out, but this did not last long for the sky again turned dark and overcast. We hiked out of the burn zone and returned to the Matthieu Lakes area about dinnertime. That evening, the weather was peaceable, but about 7 pm the wind started up, by 8 pm it roared through camp with gusts reaching 40-50 miles an hour, by 9 pm the rain started. This continued into dawn. We slept comfortably in our tent.
The next morning was drippy and low clouds blew over the treetops. Later that morning we hiked out the last 3 miles. As we approached the Lava Camp trailhead the sky offered us some brief patches of blue. We ended our day with each other clinking together mugs of trail coffee in honor of a good trip.
Oregon’s Diamond Peak Wilderness is frequently overlooked for more picturesque settings like the Three Sisters, but this wild place is no less a treasured gem; the Wilderness includes the 8,629-foot Diamond Peak, 14-miles of the PCT (Pacific Crest Trail), one of the high points on the PCT in Oregon, and over 50,000 acres to explore!
A glorious view from Diamond View Lake. The clouds at the left of the image produced some amazing lightning and thunder that afternoon.
The trail got a little hard to follow at one point and we had to bushwhack.
A little lake where we stopped for a rest, only to stay for the night. Water was scarce in the area and the lake provided a great location for watching wildlife and hearing even more wildlife during the nighttime.
A very dusty path. This trail was well worn because of the number of PCT hikers that we met, many had been side-tracked to a lower elevation because of the lack of water on the main PCT.
Wow! You find lots of cool things on the trail.
Standing at the outflow of Yoran Lake looking south to Diamond Peak. After a break, we bushwhacked about half a mile to the PCT to loopback.
A small island on Yoran Lake.
Enjoying some lunch while scouting out a great campsite.