The High Cascades in Oregon is beautiful. While much of this chiseled landscape can be viewed at a distance by zipping around in a car, it is best experienced moving at the speed of human – on foot. By hiking, you can appreciate this terrain using all your senses and see it not as entertainment, but as a necessity. Below is an eight-day account of a 100-mile northbound section hike on the PCT from the dry Santiam Pass to the windswept Timberline Lodge on Mount Hood. This hike was powered by a whole-food plant-based (vegan) diet.

Day 1: Santiam Pass to Wasco Lake (10 Miles)

blog-2016-08-25-01A view of the Santiam Pass trailhead, mile number 2006.9 on the PCT. As my wife and I gathered our gear, we met two sixty-something ladies that started at Crater Lake for a section hike several weeks earlier. These women had already hiked about 175 miles.

blog-2016-08-25-02The weather was beautiful – if a bit warm – that morning. We were joined by two friends, Jack and Cindy, who drove us to the trailhead and then hiked with us for the first five miles of our journey.

blog-2016-08-25-03A view of the north side of Three Fingered Jack, a jagged and rugged mountain in the High Cascades that has banded stripes. A PCT thru-hiker stands in the foreground. He was one of about 25 who passed us that day; the oldest being somewhere in her 60s, the youngest about 18, and about half of the thru-hikers were female.

Near the end of our first day, we took a steep side-trail from Minto Pass to Wasco Lake and set up camp. As dusk fell, the sky was pink from a far-away fire. That night elk, frogs, and ducks made noises around our campsite.

Day 2: Wasco Lake to Shale Lake (12 Miles)

blog-2016-08-25-04A view of Wasco Lake the following morning at about 7 am.

blog-2016-08-25-05We enjoyed a mid-morning break on the shores of Rockpile Lake. Several thru-hikers can be seen on the trail at the left. The two women we met a day earlier enjoyed their lunch and a quick swim on the opposite side of the lake.

blog-2016-08-25-06Much of our day was spent walking through woods that had been burned several years earlier and were now recovering. In the distance, the peak of Mount Jefferson made frequent and teasing appearances.

blog-2016-08-25-07That evening we camped at Shale Lake and enjoyed an amazing view of the south side of Mount Jefferson. We ate our dinner and watched the evening light blanket the slopes of this iconic High Cascades peak.

Day 3: Shale Lake to Jefferson Park (12 Miles)

blog-2016-08-25-08Looking upon a picturesque view of Pamelia Lake from the PCT. This area is a limited entry zone requiring a permit to camp. Our hike that morning was in the forest where we encountered some sizeable old growth trees, and at one point we rounded a corner and surprised a grouse.

blog-2016-08-25-09Milk Creek has cut a 100-foot deep gorge into the slopes of Mount Jefferson. Several backpackers are seen crossing the creek below us.

blog-2016-08-25-10Overgrown and green, this is what the trail looked like for the rest of the afternoon. It was also humid and hot, making our progress slower than expected. Occasionally, we would see glimpses of Mount Jefferson through the trees.

blog-2016-08-25-11Russell Creek pours off the mountainside where it meets a “flat” area for about 100 feet before dropping into a deep gorge; this more level area is where the trail crosses. Earlier in the season, the flow can be very strong and this can be a dangerous crossing. Today, though, it just brought about some wet shoes. In this image, a hiker approaches the crossing area. We spoke with her later to find out that she was 18 and was hiking 250 miles of the PCT by herself.

In 2016, the Forest Service implemented a new permit system to camp in the stunningly beautiful Jefferson Park area. We did not have a permit and spent a good two hours looking for a walk-up site. The foresters had done an efficient job of decommissioning non-reserved sites; eventually, we found a single site near Russell Lake just as the sun was setting. We were asleep at 9 pm, which is considered “hiker’s midnight.”

Day 4: Jefferson Park to Ollalie Lake (12 Miles)

blog-2016-08-25-12We enjoyed breakfast under this stunning skyline.

blog-2016-08-25-13The next morning we climbed 1,200 feet out of Jefferson Park. The views were magnificent: wildflowers were in bloom along the trail, and at times it was hard to hear because of the abundance of buzzing coming off nearby flowers.

blog-2016-08-25-14We reached the trail’s summit and could see Mount Hood in the distance. Descending the slope, we passed several snowfields. For several hours our progress was slow going because of the loose rocks, though the trail soon became forested and we passed a number of beautiful mountain lakes.

blog-2016-08-25-15Late in the afternoon, we reached Ollalie Lake. Here is a view looking south across the area we just hiked, and in the distance is Mount Jefferson. About two dozen thru-hikers were staying at Ollalie Lake to rest.

We met some new friends at Ollalie Lake:

Darren and Sandy had hiked continuously for 4 months. They were also world travelers that raised geography education awareness by sharing information with students about the places they visit. Their travels can be seen at their site: trekkingtheplanet.net.

Franziska and her family had hiked for 2+ weeks and 100 miles on the PCT, the youngest of her group being her eight-year-old brother! Franziska is the founder of hikeoregon.net.

blog-2016-08-25-16Ollalie Lake has a small store where my wife and I eagerly purchased a bag of sea salt and vinegar potato chips and promptly devoured the entire bag. At one point there were a whopping total of eight stinky hikers in that little store – ah, the aroma of humanity!

Day 5: Ollalie Lake to the Warm Springs Area (14 Miles)

blog-2016-08-25-17The trail on day five was mostly flat and in the shade of tall trees, making trekking much easier. The forest was drier in this region and water was less abundant than before. When the opportunity presented itself, we filled up our bottles at a small, tranquil trailside spring. The temperature that day was especially warm.

blog-2016-08-25-18We arrived at Trooper Springs near the Lemiti Marsh area. This was our last water for about twelve miles. The spring was a welcome site although a small and precarious platform needed repair. We were attacked by horseflies; they were numerous, aggressive, and very persistent. Needless to say, we did not stay long.

blog-2016-08-25-19Taking care of some much-needed laundry at the spring using the “Ziplock spin cycle” washing method.

blog-2016-08-25-20Walking through a clearcut was a stark contrast to the lush forest we had seen all day. Near this area, we found the strangest price of trash on the trip: a Howard Johnson’s hotel key card lying next to the trail. We picked it up.

blog-2016-08-25-21We located a bare spot at the edge of the trail and camped for the night. Trailside camping can look messy, but everything goes back into the pack and we always leave the site cleaner than we found it.

Day 6: Warm Springs Area to Timothy Lake (18 Miles)

We were up early that morning to hike six miles to the next water at the Warm Springs River.

blog-2016-08-25-22Shown is an old style PCT trail marker that we found, one of the few older versions that we saw on the entire trip.

blog-2016-08-25-23Crossing the Warm Springs River. It was more a small creek at this point, but the water the clean and cold – a welcome site.

blog-2016-08-25-24As I took off my shoes I realized just how dusty the trail was that day.

blog-2016-08-25-25That evening we stealth camped near the trail close to Timothy Lake. During the night we unzipped the tent for a “nature break” – only to be scolded by an owl that repeatedly whooo’d at us until we went back to bed.

Day 7: Timothy Lake to Frog Lake (11 Miles)

The next morning was slow; we woke up late, and it seemed to take forever to get moving. We found a quiet site on the shoreline of Timothy Lake to we rest, take care of some laundry, and enjoy the sun for a couple of hours before continuing.

blog-2016-08-25-26Several miles down the trail was Crater Creek, a beautiful riparian area with some astonishingly cold water: a welcome find on a hot day. We soaked our feet, took a twenty-second dip (the water was that frigid), then soaked our shirts and put them on as a natural air-conditioner. We made a stop at Little Crater Lake, the source of the creek. Little Crater Lake is astonishingly blue like it’s larger cousin, but this was not volcanic in origin. Rather, this was a large artesian well. Continuing down the trail, we passed a gravel forest service road and found a bag hanging on PCT post. Inside were some small apples or Asian pears – some unexpected trail magic in the middle of nowhere.

blog-2016-08-25-27This was our first view of Mount Hood after about 40 miles of hiking – what a fantastic sight.

blog-2016-08-25-28We took a side trail to Frog Lake for some water where there was a hand pump that drew water from a well. As we entered the campground we were momentary celebrities answering questions like: “Where did you hike from?” “How many days have you been out?” “Tell me about your gear?” etc. It was an odd but welcome feeling. That night, we camped just outside the campground on a forest road.

Day 8: Frog Lake to Timberline Lodge (11 Miles)

The next morning, we stopped back in at the campground for some water and said goodbye to our new fans. A girl pulled up on her bike. “Good luck!” she exclaimed, and even a “Thanks for being so inspiring” from an adult. It felt good to hear, but the truly inspirational folks were the PCT thru-hikers who had hiked 2,663 miles and spent six months on the trail.

We made good time that day ascending Mount Hood: 5.5 miles in two hours with a significant elevation gain; we were getting our hiking legs.

blog-2016-08-25-29Finally, the green of the trees turned to open space and vistas as we passed the timberline. It was windy with twenty to thirty mile an hour gusts that kicked up sand and dust. We wore our sunglasses to keep volcanic grit out of our eyes.

blog-2016-08-25-30There was an abundance of mountain flowers on the trail.

blog-2016-08-25-31Close to the Timberline Lodge, the views were fantastic! We could see much of the route that we had spent the past week traversing.

blog-2016-08-25-32We arrived at the Timberline Lodge, mile 2107.3 on the PCT, and 100 miles from our starting point at Santiam Pass. Inside the lodge, scores of thru-hikers had taken refuge in the common areas. There was access to food and good company, with couches for sleeping and a warm fire to enjoy in the evening. We met some new friends here: Shepherd, Snow, Lonestar, and Patch, all thru-hikers who started at the Mexican border and were resting before their final push into Washington State and Canada.

blog-2016-08-25-33Looking through the door at the Timberline Lodge onto the Roosevelt Terrace: in the distance Jefferson Peak, and behind it, Three Fingered Jack and Santiam Pass. From the lodge, we were able to take public transit back home.

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