This is my personal Wilderness First Responder (WFR) Infosheet. I created it as a reference across the course of three NOLS Wilderness Medicine WFR courses. It is a two-sided reference that prints on legal-sized paper (8.5 x 14 inches). Several fellow WFRs have asked for the document so I’m placing it online; my intent is that others can benefit and feel more secure with a patient assessment. Get WFR certified  – this document is NOT a substitute for professional training! When I use the document(s) I print them onto one sheet of legal-sized paper. Fold the sheet in half and use a fitted piece of cardboard for backing. A rubber band is applied to hold the paper to the cardboard. This is lightweight and has some sturdiness.

I have tried to be as accurate as possible with my student notes within the NOLS curriculum, send any suggestions or corrections to

>> Download Printable PDF – Side A
>> Download Printable PDF – Side B

Updated: 2017, 2019, and 2022.

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