Eating healthy foods can be a problem when traveling. Dealing with a different schedule, an unfamiliar language, and the lack of a kitchen means that most meals come in the form of a ready-made sandwich or dining out. Often, this food may not be prepared with the healthiest of ingredients. When I explore I deliberately seek out places that offer fresh food – and places recommended by locals.
One great location for fresh food in Innsbruck, Austria, is the Markthalle. The Markthalle offers a place for farmers and small businesses to gather under one roof; it is a big warehouse packed with fresh food, colorful vegetables and fruits, recently harvested meats, fresh baked bread, decadent deserts and several places to grab a decent cup of coffee. The weekends are especially busy as both vendors and customers flock to the market.
The Markthalle Innsbruck is just a block from Altstadt (Old Town), the heart of the city. The market is located next to the river close to the Innbrücke (Bridge over the Inn) and Market Square.
The hours are:
Mon – Fri: 7:00 am – 6:30 pm
Sat: 7:00 am – 1:00 pm
For more information visit their website (the site is in German):